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Self Esteem – Does It Really Matter?

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Our level of self-esteem impacts on our daily lives, both at work and at home. Every day we make decisions based partly on our level of self-esteem/self-worth, and exhibit that...

Emotional Hijack

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Do you feel nerves or anxiety adversely affects your performance at times? Here are some thoughts on why this happens and some tips to help combat nerves and fears in...

BBC Radio Tees

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BBC Radio Tees. John Foster show, 5th June 2009. During 2009, Sally Foan was given the opportunity to take part in a live interview with John Foster in an informative talk...